Houston Pro Performance
Welcome to Houston Pro Performance! We are a family owned sports performance facility. We offer strength and conditioning, personal training, and adult training. Additionally we provide sports rehabilitation services, remote training programs, and nutritional coaching.
Elite Sports Performance Training
Our training is backed by experienced experts and founded on the science of human bioenergetics. For over ten years John has been trusted by elite professional athletes, first round draft picks, top college athletes, and high school students of all sports with the drive to maximize their performance.
An expert in pre-habilitation and rehabilitation, John maintains his clinical license in Athletic Training to facilitate injury prevention, rehabilitation, and maintain healthy athletes.
1st Round Draft Picks
Arm Care & Throwing
Sport Specific Conditioning
We are so happy you are here! Please know, you will always be warmly welcomed in our gym. We are here for you. To support you, to help you reach your goals, and to have fun while doing it. We can't wait to meet you! Questions? Email us, shoot us a text, or give us a ring