HOUSTON PRO PERFORMANCE

Welcome to Houston Pro Performance! We are a family-owned sports performance facility. We offer strength and conditioning, personal training, and adult training. Additionally we provide sports rehabilitation services, remote training programs, and nutritional coaching.
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Barbell Weights
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Elite Sports Performance Training

Our training is backed by experienced experts and founded on the science of human bioenergetics.  For over 15 years John Trejo has been trusted by elite professional athletes, first round draft picks, top college athletes, and high school students of all sports with the drive to maximize their performance.

An expert in pre-habilitation and rehabilitation, John maintains his clinical license in Athletic Training to facilitate injury prevention, rehabilitation, and maintain healthy athletes.

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Colton Cowser

Baltimore Orioles

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Ty Madden

Detroit Tigers

Congratulations! 
1st Round Draft Picks

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Gym Equipments

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Get Sweaty

All fitness levels

1-on-1

Small Group

Nutritional Coaching

Rehabilitation

Comprehensive Programs

Rehab Programs

Arm Care & Throwing

Sport Specific Conditioning

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Welcome

We are so happy you are here! Please know, you will always be warmly welcomed in our gym. We are here for you. To support you, to help you reach your goals, and to have fun while doing it. We can't wait to meet you! Questions? Email us, shoot us a text, or give us a ring

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